8 surprising health benefits of farting you should know
Farting is a normal part of digestive health, occurring 5-10 times daily. While not glamorous, it offers surprising benefits: Reduces Bloating: Passing gas relieves stomach pressure and discomfort. Maintains Dietary Balance: Odor and frequency reflect your diet, helping you identify imbalances. Reduces Pain: Releasing gas prevents intestinal pressure and abdominal pain. Preserves Colon Health: Regularly…