Struggling to sleep? Here are five common reasons and how to fix them: Phone Use Before Bed Staring at your phone before sleep can “hugely interrupt sleep cycles.” Avoid using your phone in the hour before bed—try reading a book instead. Stress and Anxiety Feeling anxious can make it difficult to relax. Your mind is “moving a…
Carly, a typical sixteen-year-old, dreamed of attending prom, but her family’s financial struggles made it seem impossible. Living with her mom, Dina, and grandmother, Holly, they made the best of what little they had, keeping their bond strong despite the tough times. One day, Dina and Holly surprised Carly with enough money to buy her…
Laura Morris, a former fifth-grade teacher at Lucketts Elementary School in Leesburg, Virginia, left her position due to her refusal to teach critical race theory (CRT). During a Loudoun County School Board meeting, Morris emotionally expressed her opposition to the board’s “highly-politicized agendas” and resigned. She criticized the equity training and curriculum changes related to…
If you’re looking for a natural way to freshen your home, try mixing vinegar, salt, and water in a glass. This simple solution can help “neutralize odors” and improve air quality. Here’s how you can create it: Ingredients & Preparation You’ll need a glass, water, white vinegar, salt, and a spoon. Fill the glass halfway with…
Cara Brookins made the brave decision to leave her abusive marriage and build a new life for her children. With no construction experience and limited resources, she resolved to build a home on her own, using online tutorials and sheer determination. In 2007, she bought a one-acre plot for $20,000 and secured a $150,000 loan…
In Pembroke, Ontario, new parking spots outside the Pembroke OPP station at 77 International Dr. now feature a handshake symbol, designating them as community safety zones for online transactions. These spots provide a secure location for buyers and sellers to meet and exchange goods purchased online. The Upper Ottawa Valley OPP launched Project Safe Trade…
A group of young children made a disturbing discovery when they came across an abandoned refrigerator on the street. A sign reading “Don’t open” piqued their curiosity. Ignoring the warning, the kids put on safety masks and grabbed an electric screwdriver to dismantle the fridge. However, as soon as they opened the door, they instantly…
Getting back into the dating world can be strange, and intimidating, especially if it’s been a long time since you were last single. Of course, the most important lesson to remember is that it’s crucial you stay open to others and don’t judge anyone too quickly. It was with that in mind that I decided…
In an endearing incident that’s been making people smile, four-year-old Johnny took his mom’s advice to “call someone if he needed help” quite literally. When faced with a tricky math problem (16 take away 8), Johnny decided that 911 was the solution to his mathematical woes. Upon calling 911, the dispatcher initially thought it was…
Kid Rock and Lee Greenwood ruffle feathers with their statement: The entire month should be dedicated to VETERANS before thinking about PRIDE MONTH – naruto Iп a receпt pυblic statemeпt, mυsiciaпs Kid Rock aпd Lee Greeпwood igпited a heated debate regardiпg the allocatioп of recogпitioп dυriпg the moпth of Jυпe, which is celebrated as Pride…