Simon Cowell discusses the traš“¾mš“Ŗtiš“¬ incidents that changed his life.

Simon Cowell faced two serious bike accidents that reshaped his life. In 2020, he broke his back in a fall from an e-bike in Malibu, followed by a crash in London in 2022, which led to a concussion and a broken arm. Reflecting on these incidents on the *Today Show*, Simon acknowledged, ā€œIt was painfulā€¦ I was so unfit before the accident.ā€ Despite the challenges, he remains passionate about biking.

The accidents led to a healthier lifestyle, inspired by his fiancĆ©e Lauren Silverman and their 9-year-old son, Eric. Simon considered therapy during his recovery, struggling with the fear of not being able to play with Eric again. Ericā€™s playful nickname, ā€œIron Man,ā€ helped Simon find humor in the ordeal. Now, he embraces his progress and jokes about his experiences on *AGT*.

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